January 10th, 2011
I have really started to enjoy my baby spinach tossed in Extra Virgin Olive Oil and Apple Cider Vinegar. I have quite a bit of that every day as well as my normal menu of raw veggies and hot lentil soup. My shakes are simple to make and easy to drink now due to the fact that I am not putting in the oil in the shake since I am in-taking that with my salads. I also decided after talking to my chiropractor/sister-in-law to try egg whites scrambled in Extra Virgin Olive Oil. Wow they are simply amazing. I had a few tonite for dinner. I almost cried they were so good.
If you haven't already you need to purchase Celtic Sea Salt to put on certain things such as the lentil soup if you need just a little bit more flavor. It is heavenly. I am a sodium junk by nature. I will pass on sweets any day. You put a bag of chips in-front of me and watch out. This program has of course forbade me any sodium however adding just a little of the Celtic Sea Salt to my soup has made me a very happy girl. Just don't go overboard!!
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