January 8th, 2011
Today is a wonderful day. I am feeling quite a bit better after having slept for the last several days. I also just weighed myself. I have lost 6lbs in 6 days!!!! I feel so good about that. Granted, yes I was sick and not taking in too much but I am still very happy because believe me being that sick I wanted nothing more than some comfort food. 6 days without cheating is a big deal to me since again my will-power with food is sad. I am back to keeping my supplements and shakes in my system as well as making the homemade lentil soup that is on the Standard Process guideline. It has felt wonderful to finally eat something hot. I have realized that all the shakes and raw veggies as great as they may be I missed hot food. This soup was a nice addition. I also found a remarkable way to make Asparagus. I shall add a page of recipes and pictures soon.
Overall with the weight-loss and feeling much better it is an outstanding day. The best one yet.
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