January 17th, 2011
Ahhhh the start of my work week and my last week of the 21 Day Program. I am feeling simply amazing. This morning I was missing coffee so I made hot water with lemon which not the same thing yet subsided my craving. I am pleased to announce that I have been out to eat several times through-out these last 2 weeks and have been able to resist all and every temptation. I usually eat before or after we go out or if not I will order a house salad with zero on it. Most restaurants will have Oil and Vinegar if you ask them for your dressing.
Mondays are my longest day of the week. I have work then my Mary Kay meeting till 8:00p.m. I got home at 8:30 and was at the gym by 9:15p.m. I am so proud to say that I have made it to the dreaded gym 5 days in a row. That is a record for me. However, the changes in my body and mind have been the motivation. Also, I know I have too much to do on Tuesday therefore, I am 90% sure I will miss the gym.
On to tomorrow folks!
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