June 18, 2012
My legs have continued to kill me however I can feel them slightly loosening up. I plan on skipping the gym tonight just to recover so I can be at my best for my PT appt. on Tuesday. Other than my morning cup of coffee I drank water the rest of the day.
Food:
Breakfast - Coffee w/cream & splenda, salt free peanuts, plum & a nectarineLunch - Tiger's Milk Protein Bar
Snack - Salt free peanuts, veggie chips
Dinner - Tikka Chicken on a bed of field greens with very little ranch, 1 1/2 pieces of garlic nan
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