Day 12

January 14th, 2011

Now with chicken in my life I feel happy and satisfied. The only food that I tend to miss right now is cheese. When I see it or smell it I tear up a little.

I do need to tell you that this week I have not weighted in due to the fact that I feel heavier and bloated. I feel that if I get on the scale and it has not changed for the better then I will be too discouraged to continue. I am frustrated since I have done so well so far. The one item I think might be harming me are the egg whites.

I plan on calling my guru (my chiropractor) to find out what the heck is going on. I figured I would be losing even more weight this week.

Grrrrrr....I better make that call now or else I will drive myself straight to a fast food restaurant.

Okay, after talking with her we come up with the idea that since this program was designed to get everyone off of everything to track their in-tolerances maybe I have a small food allergy to eggs. Also, since I had been on an antibiotics she felt that had contributed to my heaviness. I was not countering them with any probiotics (which I did not even know existed). Since I am feeling better anyhow I am going to give up all egg whites and my antibiotics and see what transpires.

Almost forgot, I went to the gym yesterday for the first time in...well let's not talk about it and went again today. I did 30 mins of Cardio on the elliptical and about 20 mins of sit-ups (I love sit-ups) I just know I have amazing abs underneath my flab.